President Joseph Estrada talked about the importance of staying hydrated at the Fourth Annual Ceres Jr. Bulldogs Football & Cheer Skills Camp, held July 21-23, at Smyrna Park.
"Safety is the No. 1 key in any sport," he said.
More than 170 boys and girls, aged 6-14, attended the free clinic. Albert Garcia (13), Ty'zhaun Johnson (13), Manuel Mendoza (9) and Adrian Herrera (8) were among the participants.
Each session lasted two hours (6-8 p.m.).
Football players executed warmup drills prior to cycling through different stations.
Cheerleaders perfected new cheers.
Coaches offered frequent water breaks at cool-down stations during the three-day camp because of the weather.
"It's going to be hot," Estrada stated to Jr. Bulldog players. "Make sure you stay hydrated."